The medical term for bad breath is known as halitosis which generally takes place due to the bacteria that live in your mouth. But, you must address the actual cause of the problem before it gets too late or else the bad breath can linger.
Some of the most common causes of halitosis are elucidated below.
This is one of the primary causes of bad breath as it creates an unpleasant odor in your mouth. Smoking cigarettes can not only lead to halitosis but can even cause many dental diseases. It gives rise to plaque accumulation around your gum line which can further lead to gum disease. Plaque is also one of the sources of bad breath.
When You Don’t Maintain the Basic Rule of Dental Hygiene:
Flossing and brushing twice is the basic rule of oral hygiene. The former wash out the bacteria from your mouth while the latter removes the food particles which get stuck in between your mouth. The debris can rot with every passing day and create a foul smell in your mouth. Therefore, do not forget to brush and floss twice every day. Bacteria might also live on the surface of your tongue, so remember to scrape it along with brushing and flossing.
A Dry Mouth:
The formation of saliva is very important for the mouth as it contains antibacterial compounds. A dry mouth can certainly lead to bad breath, thus, keep yourself hydrated and drink a lot of water. This will help prevent a dry mouth. You can also chew sugar-free gums to get rid of a dry mouth.
If You Follow a Low-Carb Diet:
Your body will certainly burn fats if you follow a low-carb diet. And when this happens, a compound called ketones is released which causes halitosis. This one of the major reasons behind bad breath.
Here’s How You Can Get Rid of Halitosis
- Make it a point to brush and floss twice a day.
- Drink plenty of water.
- Make sure you replace your toothbrush after every 2 to 3 months.
- Cut down on eating or drinking anything acidic.
- Use an antibacterial mouthwash to rinse.
- See your dentist twice in a year.
Give us a call @(281) 789-6098 to know how to look after your oral hygiene. Our motto is to see our patients smile their hearts out.